In Iceland you will experience an eco-friendly life style and you will find food for the body with healthy ingredients, quality water and clean air. You will find food for the soul with calmness of a landscape that is full of contrast and extremes at the same time. Glacial rivers, hot springs, black deserts with green oasis and clean blue lakes and rivers. Places full of peace and tranquility.
In Iceland you will discover the energy of the elements: water, air, fire and earth.
Basic things that are the core of life.
Iceland is a wellness country where water is bountiful. The abundance of water and geothermal energy enriches the land. This unique resource is present in myriad of forms; fresh springs, hot springs, flowing water, falling water, geothermal water, glacial water, oceanic water and in different states from steam, to liquid to glacial. During this trip you will experience wellness and nature with the therapeutic effect of thermal bathing.
Water is the source of all life.

You will stay two nights at the Blue Lagoon Clinic Hotel with free access to the Blue Lagoon and the hotel's gym. Included is a 30 minutes deep relaxing in-water massage using a massage oil that contains Blue Lagoon
active ingredients and essential oils. Blue Lagoon massages provide you with the energy of the geothermal seawater and its active ingredients: minerals, silica and algae.
With your rental car you are able to explore the Reykjanes Peninsula and visit hot springs, light houses, bird cliffs, dramatic sea shores, fishing villages, moon landscape, lava fields and several museums and local art work shops.
Two nights will be at Frost and Fire Guesthouse in Hveragerði, that is located on the banks of the river Varmá in a beautiful setting amidst bubbling hot springs. Guests can take an invigorating swim in the 12-meter swimming pool, revitalize body and soul in the sauna, take a refreshing outdoor shower and then relax in jacuzzis ("hot pots") on the banks of the river.
There are hot springs around the guesthouse which are used to heat the
buildings, swimming pool and sauna all year round.
It’s a unique experience to sit in a hot pot on the riverbank on a cold
and starry winter’s night, or to swim in the pool after an invigorating
walk with the occasional break in the sauna. And then guests can retire
to warm and comfortable beds, fall asleep to the murmur of the river and can start the next day
by bathing in a hot pool before exploring the region. A
geothermal sauna is not only relaxing but softens the skin, relieves
fatigue and stimulates the circulation.

Hveragerði is a small and friendly town in South Iceland, 45 km from Reykjavík and 90 km from Keflavík Airport. By Varmá and in Reykjadalur above the town there are hot springs where walkers and hikers can rest and bathe.
There are many walking options in the village and surrounding valleys. If you like playing golf, there are several options in Hveragerði, South Iceland and Keflavík.
Also included in the Spa & Wellness Tour is a mud bath – straight from Hveragerðis hot springs - located in the local health clinic. Deep heat helps relax muscles and relief’s rheumatism pain and pain in the muscle-skeletal system. Excellent for those with psoriasis or other skin problems. The time in the bath is 15 minutes, followed by 20 minutes’ relaxation.
(Those with severe heart or lung problems, or are allergic to nickel, should not take a mud bath). For healthy eating we recommend a local restaurant specialized in earth-cooking or some of the nearby seashore restaurants with excellent fish and lobster dishes.
The Blue Lagoon Clinic and Frost & Fire Guesthouse are excellent locations to search for the magical northern lights. This is truly a wonderful program with well-selected accommodation and locations for a energizing wellness & northern lights program.